Retreat Desk Blog
Insights, tips, and stories about yoga, wellness, and mindful living.
Latest Articles
Yoga Teacher Training Certification Guide
Thinking about turning your passion for yoga into a career? If you're dreaming of guiding …
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vaibhav gupta

How to Start a Daily Mindfulness Practice (Even if You're Busy)
In today’s fast-paced world, finding time for mindfulness might seem like a luxury. But the …
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Vedansh Mehta

The Eight Limbs of Yoga (Ashtanga) from Patanjali’s Yoga Sutras
Introduction The term "yoga" often conjures images of flexible bodies twisting into complex poses. But …
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Vaibhav Gupta