Meditation
Articles about meditation techniques, benefits, and experiences.
How to Start a Daily Mindfulness Practice (Even if You're Busy)
In today’s fast-paced world, finding time for mindfulness might seem like a luxury. But the …
VM
Vedansh Mehta
The Eight Limbs of Yoga (Ashtanga) from Patanjali’s Yoga Sutras
The Eight Limbs of Yoga (Ashtanga) from Patanjali’s Yoga Sutras Introduction The term "yoga" often …
VG
Vaibhav Gupta