Himalayan Yog Ashram
In India, practicing different asanas and pranayamas to improve the mind, body, and soul is a major part of becoming a yoga instructor. Consistent with a strong belief in yoga, …
Transform Your Practice with Himalayan Yog Ashram
Book a personalized session with Himalayan Yog Ashram and experience the transformative power of dedicated guidance tailored to your unique needs and goals.
Personalized Approach
Sessions tailored to your specific needs and goals
Expert Guidance
Learn from a certified instructor with years of experience
Flexible Options
Choose from private, group, or virtual sessions
Transformative Results
Deepen your practice and achieve your wellness goals
My session with Himalayan Yog Ashram was transformative. Their personalized approach helped me break through plateaus I'd been struggling with for months.
Sarah M.
Join dozens of satisfied clients who have transformed their practice with Himalayan Yog Ashram
Read More TestimonialsAbout
In India, practicing different asanas and pranayamas to improve the mind, body, and soul is a major part of becoming a yoga instructor. Consistent with a strong belief in yoga, the 300-hour yoga teacher training program offered by the Himalayan Yog Ashram in Rishikesh, India, comprises a thoughtfully designed curriculum that incorporates multiple yoga postures to enhance the physical and mental health of the practitioner. Furthermore, the deliberate and conscious regulation of breathing in addition to the Pranayama techniques are taught in the training and are highly respected.
Specialties
Ashtanga
A rigorous practice following a specific sequence of postures linked by breath
Hatha
Traditional yoga focusing on posture and breath
Kundalini
Focuses on awakening energy at the base of the spine through breathing, chanting, and movement
Meditation
Mindfulness and contemplative practices
Vinyasa
A dynamic practice synchronizing breath with movement
Yin
A slow-paced style with postures held for longer periods to target deep connective tissues
Choose Your Session Type
Private Session
One-on-one personalized instruction tailored to your specific needs and goals.
$95 / session
- 60-minute personalized session
- Customized practice plan
- Focused attention on your goals
- Available in-person or virtual
Group Session
Join a small group for a more affordable yet still personalized experience.
$45 / person
- 75-minute group session
- Small groups (max 6 people)
- Community practice experience
- Themed sessions each week
Consultation
Discuss your practice, goals, and receive personalized recommendations.
$65 / session
- 45-minute consultation
- Assessment of your practice
- Personalized recommendations
- Virtual sessions available
Available Sessions
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Upcoming Retreats
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