100 Hour Kundalini Kriya Yoga & Meditation Course in Rishikesh
100 Hour Kundalini Kriya Yoga & Meditation Course in Rishikesh
About This Retreat
Experience the Himalayan tradition
Deepen your inner awareness by practicing the tantric art of Kundalini kriya
You will get a unique opportunity to discover your own inner power through the authentic Himalayan wisdoms offered by a Master with over 22 years of experience.
We emphasise working with small groups to ensure personalised attention during your program. The duration of five weeks helps you establish a routine that promotes relaxation and calms the mind, enabling you to fully absorb the teachings.
Our Kundalini Kriya & Meditation Course, introduces participants to Kundalini Yoga.
This practice is based on the teachings of Tantra, which come from the wisdom of the Himalayan tradition, and is believed to be the direct path to developing your inner awareness. It focuses on connecting you with your inner divine energy, known as shakti, through the practices of Kundalini kriya. These practices aim to awaken your awareness to the Source of life, which already exists within you.
This a residential Kundalini kriya & meditation course in Rishikesh kriya yoga ashram, which comprises 5 modules, held over a period of 5 weeks.
Hosted By
prompt.vaibhav's Organization
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Duration
Available all year round (35 days)
Location
Rishikesh, India, Uttarkhand, IN
Price
$1200.00 per person
Yoga & Wellness
Yoga Styles
Skill Levels
Daily Schedule
Module 1
- What is kundalini kriya and the art of self-harmony and peace
- Tuning our awareness of the five elements which is the basis of our physical existence
- How can we balance our chakras and why is it important to do so?
- How balancing the chakras relates to everyday life
- Foundation kriyas for the seven major chakras
- The basis of your meditation practice (vedic dhyan)
- Key points of meditation practice
- Understanding and developing your inner expansion
Module 2
- Astral anatomy and physiology
- Understanding the different layers of the body and how they function
- Strengthening one’s awareness in kriya practice
- How kriya practices detoxify the body/mind
- Continued development of meditation practice
- Understanding the subconscious/unconscious mind and its behaviour
- The art of neutrality – sunya
Module 3
- Shiva and Shakti – the relationship between the Creator and Creation
- Deeper kriya practices and more intensive breath work
- Mantra-based kriya practices that release deep-rooted negative vibrations
- The power of silence and how to experience inner silence
- Strengthening meditative awareness through the art of inner adjustment
Module 4
- Intensive kundalini practices which are combined with different mudras/bandhas
- How to integrate different yoga methods into kriya practice that lead to a meditative state
- How kundalini awareness leads to stillness, inner peace and joy
- The role of kundalini in our inner development
- Expanding one’s meditation practice to transcend the lower mind and surrender the higher mind to its Source
Module 5
- Completion
Accommodations
King size deluxe room
$1900.00With additional kitchen bench space Yoga course Yoga Alliance Certification YACEP Individual consultation with Master One Ayurveda treatment Breakfast, Lunch, Dinner Double Bed Shower / Hot Water
Food & Dining
Breakfast
Vegetarian-
Amenities & What's Included
What's Included
- Certificate of Achievement from the Vedic Yoga Centre, once you have successfully completed each module of the Course (requiares full attendance in the training program)
- Recognition by Yoga Alliance (USA) of your attendance as part of Continuing Education
- Accommodation in modern rooms at the Vedic Yoga Centre, each with an attached bathroom, either standard or deluxe, according to availability.
- Three Ayurvedic meals per day
- One free Ayurvedic treatment of your choice
- Join a Vedic yoga community comprised of students from around the world
- Individual consultation to help you customise your practice and find inspiration
- Use of the Centre’s Wi-Fi
What's Not Included
- Airport Transfer
Facilities
- Wifi
Additional Activities
- Zumba
Cancellation Policy
Free Cancellation
Your Instructors
Location & Travel
Nearby Attractions
How to Get There
How do I get to the Vedic Yoga Centre in Rishikesh?
Details of how to get to our Centre from either Delhi or Mumbai airport are shown on our Contact Us page through the following link: https://vedicyogacentre.org/contacts/
What travel documents do I need to enter India?
You will need a valid passport and, depending on your country of origin, a Visa to enter India. Even though India now offers “Visa on Arrival” facilities to many countries, we highly recommend you get a 6-month Visa before you travel. You must request a tourist visa, as a study visa is only applicable to long term studies at appropriately accredited facilities.
What is the address of the Vedic Yoga Centre?
If you are asked by Indian officials where you are staying, you should give the following address:
Vedic Yoga Centre
36 Neelkanth Road,
Laxman Jhula, Rishikesh 249302
UTTARAKHAND, INDIA
Which airport should I arrive at?
Delhi International Airport is the closest airport and provides the easiest access to Rishikesh, and from here you can arrange a flight to Dehradun domestic airport. However, if you arrive at Mumbai then you need to arrange a connecting flight to Dehradun domestic airport. From here we can arrange a taxi for you on request for a cost of around 1,500 Indian rupees. To arrange a taxi please write to us at myvedicyoga@gmail.com
Travel Tips
- Book flights at least 2 months in advance for the best rates
- Consider travel insurance for peace of mind
- Pack light, comfortable clothing suitable for yoga
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