100 Hour Yoga Teacher Training in Rishikesh – Jiva Yoga Academy
Badrinath road, Tapovan Jiva Yoga Academy– 249137 Rishikesh, India, IN
November 1 - November 7, 2025
$500.00 per person
Ashtanga Hatha Meditation
The 100 Hour Yoga Teacher Training at Jiva Yoga Academy, Rishikesh is a beginner-friendly program designed as the first half of the 200-Hour TTC. It offers an immersive introduction to yoga practice, philosophy, anatomy, and Ayurveda, with small group learning, daily Satvik meals, comfortable accommodation, and excursions to local spiritual sites.
$500.00
per person
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About This Retreat

Set in the spiritual heart of Rishikesh, the 100-Hour Yoga Teacher Training at Jiva Yoga Academy provides a balanced blend of traditional yogic wisdom and modern teaching. This 11-day course is perfect for yoga lovers who wish to deepen their practice but cannot commit to the full 200 hours at once. Students experience daily guided sessions in Hatha and Ashtanga Yoga, pranayama, meditation, alignment, and anatomy, complemented by nourishing vegetarian meals and Ayurvedic insights. Comfortable rooms, supportive teachers, and excursions to temples, waterfalls, and the Ganga Aarti make the journey enriching both on and off the mat. While the program alone does not grant certification, it forms a strong foundation that can be completed with the second 100 hours for full Yoga Alliance recognition.

Hosted By

Jiva Yoga Academy

Jiva Yoga Academy

Rishikesh, Uttarakhand, India

Jiva Yoga Academy is a yoga school in Tapovan, Rishikesh, Uttarakhand, India, offering Yoga Teacher Training Courses (TTC) of 100 hours, 200 hours, and 300 hours. Jiva Yoga Academy +1 Their courses combine classes in Hatha, Ashtanga, Vinyasa yoga styles, …

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Retreat Highlights

Duration

6 days of immersive experience

Location

Badrinath road, Tapovan Jiva Yoga Academy– 249137 Rishikesh, India, Uttarakhand, IN

Price

$500.00 per person

Yoga & Wellness

Yoga Styles

Ashtanga Hatha Meditation

Skill Levels

Advanced All Levels Any Level Beginner Beginner to Advanced Beginner to Intermediate Intermediate Intermediate to Advanced

Daily Schedule

  1. 07:00 – 08:00: Pranayama, Yogic Cleansing, Mudra, Bandha
  2. 08:15 – 09:45: Hatha Yoga
  3. 09:45 – 10:30: Breakfast
  4. 11:00 – 12:00: Philosophy
  5. 12:15 – 13:15: Alignment
  6. 13:15 – 14:15: Lunch
  7. 15:15 – 16:15: Anatomy
  8. 16:15 – 16:45: Tea/Coffee/Chai
  9. 17:00 – 18:30: Ashtanga Yoga
  10. 18:45 – 19:45: Meditation
  11. 19:45 – 20:45: Dinner
  12. 22:00: Lights Off


Accommodations

Jiva Yoga Academy Campus Accommodation – Rishikesh

$200.00

Students stay at the academy’s own guest facility, offering private, double, and triple-sharing rooms with attached bathrooms, hot showers, air conditioning, and Wi-Fi.

Capacity: 10 guests

Food & Dining

Breakfast

Vegetarian

Light and energizing with seasonal fruits, fresh juices, herbal tea, porridge, oats, or traditional Indian options.

Dinner

Vegetarian

Nutritious yet light meals including soups, cooked vegetables, grains, and herbal infusions to support evening practice.

Lunch

Vegetarian

Wholesome meals with rice, chapati, lentils, vegetables, salads, and Ayurvedic spices for balance.

Amenities & What's Included

What's Included

  1. Accommodation options: Triple, Double, or Private rooms (attached bathroom)
  2. Facilities: Hot shower, AC, free Wi-Fi
  3. Free pickup from Dehradun Airport (Jolly Grant)
  4. Yoga materials included: mat, neti pot, rubber neti, notebook, textbooks
  5. Small group teaching, supportive environment, and free Ayurveda classes


What's Not Included

  1. Certification (until the full 200-hour TTC is completed)
  2. Personal expenses, airfare, or travel insurance
  3. Extra tours beyond scheduled excursions


Facilities


Additional Activities

  1. Sunrise trip to Kunjapuri Temple
  2. Trek to waterfall
  3. Ganga Aarti experience
  4. Yoga practice by the Ganges


Cancellation Policy

Free Cancellation

If unable to attend, students can join any other available course within one year of booking.


Your Instructors

Location & Travel

Nearby Attractions

While attending the training, students can explore the spiritual and natural beauty of Rishikesh. Popular nearby attractions include:


Ganga Aarti at Triveni Ghat – a soulful evening ritual on the banks of the Ganges.


Kunjapuri Temple – sunrise views of the Himalayas from a sacred hilltop temple.


Lakshman Jhula & Ram Jhula – iconic suspension bridges with vibrant markets and cafés.


Beatles Ashram – famous for its history with The Beatles and tranquil murals.


Waterfalls & Nature Treks – serene spots like Neer Garh Waterfall for short hikes.

How to Get There

The nearest airport is Dehradun Jolly Grant Airport (DED), located about 35 km from Rishikesh. Jiva Yoga Academy offers free airport pickup for enrolled students.


By Air: Fly into Dehradun Airport, where staff will meet you for transfer.


By Train: The nearest railway station is Rishikesh Railway Station, well connected to major Indian cities.


By Road: Regular buses and taxis are available from Delhi (approx. 6–7 hours drive) to Rishikesh.

Travel Tips

  • Book flights at least 2 months in advance for the best rates
  • Consider travel insurance for peace of mind
  • Pack light, comfortable clothing suitable for yoga
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