This 7 days yoga retreat in Rishikesh integrates traditional Yoga and Ayurveda with international teaching, wellness experiences and healthy organic yogic cuisine to restore balance and harmony. Vihana Retreat is situated in the spiritual town of Rishikesh. This is a perfect opportunity for anyone who wants a fresh vacation as well as a new life experience. This retreat will help you revive your body, mind and spirit. Our goal is to help you find your inner purpose in this world and we hope that you will apply everything you’ve learned here in your daily life as well, and start living the life you always dreamed of.

A healthy lifestyle requires a customized diet. At Vihana Yoga Retreat we serve food that is rejuvenating and soulful while being delectable and sumptuous. Our cuisine uses fresh products from local organic farms and are low on fat and calories with a special emphasis on whole grains, fresh fruits and vegetables, lean proteins and low-fat dairy products. At Vihana Yoga Retreat, we avoid added or artificial salts, colors, flavors or preservatives.

Why Join Us

Vihana offers one of the best luxury & wellness retreats in India, the yoga and wellness classes are taught by yoga teachers who have in-depth knowledge about yoga and meditation techniques. The retreat is located in a peaceful environment away from the city & Our wellness programs help students/practitioners to reach a peaceful state of mind. These retreats are designed in such a way that they are suitable for anyone a beginner, an intermediate or an advanced level yoga practitioner.

Benefits

1. A place where you will restore clarity of mind and heart
2. A chance to get away and step aside from all the hustle and bustle of city life
3. Drop out of “normal life” for a period
4. Have a wonderful time learning a different practice than your own
5. The ideal place to unplug, slow down that fast pace, and get back in touch with nature
6. Be more relaxed and refreshed than you’ve ever been
7. Peace and quiet for the mind, refreshing energy for the body
8. Rediscover yourself after too long of feeling disconnected