200 Hour Yoga Teacher Training in Rishikesh – Drishti Yoga School (Yoga Alliance Certified)
About This Retreat
The 200-hour program offers an in-depth exploration of yoga — physically, mentally, and spiritually. It helps practitioners master yoga asanas, understand anatomy, and learn to teach with confidence and clarity. Upon completion, participants receive a Yoga Alliance USA certification, enabling them to teach globally.
This Yoga Alliance Certified 200-Hour TTC at Drishti Yoga School is a structured 24-day program rooted in traditional yoga philosophy and holistic wellness. The course covers multi-style yoga (Hatha, Ashtanga, and Vinyasa), Pranayama, Meditation, Anatomy, Alignment, and Teaching Methodology.
Under the guidance of expert instructors, students learn to design and sequence yoga classes, make posture adjustments, understand contraindications, and cultivate mindfulness.
Beyond asana practice, the training focuses on self-transformation — integrating body, mind, and breath.
Participants also engage in cultural and spiritual experiences like Ganga Aarti, temple visits, nature hikes, and sunrise treks, making the course a complete yogic immersion.
Drishti Yoga School stands out for its small class size, personalized mentorship, and community atmosphere. The serene Himalayan environment, clean accommodation, and sattvic vegetarian meals create the perfect backdrop for inner growth.
Hosted By
Drishti Yoga School
Drishti Yoga School, located in the serene foothills of Rishikesh, India, is a premier yoga institute offering transformative yoga teacher training programs. With a focus on blending traditional wisdom with modern teaching techniques, the school provides courses ranging from 100-hour …
View Organization ProfileRetreat Highlights
Duration
Available all year round (24 days)
Location
Drishti Yoga School, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192, Uttarakhand, IN
Price
$650.00 per person
Yoga & Wellness
Yoga Styles
Skill Levels
Yoga Teacher Training Certification
Certification Hours
200 hours
Certification Level
RYT-200
Accreditation
Yoga Alliance (USA)
Curriculum Overview
The 200 Hour YTTC covers a balanced combination of physical practice, yogic philosophy, anatomy, and teaching skills:
Core Curriculum
- Asana Practice (Hatha, Ashtanga & Vinyasa Yoga)
- Daily sessions focusing on alignment, adjustments, and sequencing.
- Learning to teach with confidence and safe cueing.
- Pranayama (Breathwork)
- Study of vital energy (prana) and traditional techniques such as Nadi Shodhana, Kapalabhati, Bhastrika, and Anulom Vilom.
- Meditation & Yog Nidra
- Various techniques to calm the mind, improve focus, and enhance self-awareness.
- Yoga Philosophy
- Study of Patanjali Yoga Sutras, Bhagavad Gita, and Eight Limbs of Yoga.
- Understanding yoga as a holistic lifestyle beyond physical practice.
- Anatomy & Physiology
- Understanding the musculoskeletal system, nervous system, and the physiological effects of asana and pranayama.
- Teaching Methodology
- Class sequencing, voice modulation, student observation, and safe alignment.
- Hands-on practice for leading yoga classes.
- Mantra & Chanting
- Learning sacred Sanskrit chants to deepen spiritual connection and vibration.
- Kriyas (Yogic Cleansing Techniques)
- Jal Neti, Kapalabhati, and other shatkarmas for purification and detoxification.
- Ayurveda & Yogic Lifestyle
- Basics of diet, daily routines, and natural living based on Ayurvedic principles
Prerequisites
No strict prerequisites — open to all levels.
Recommended: Basic knowledge of yoga postures and a sincere interest in deepening personal practice.
Suitable for beginners, yoga enthusiasts, or those planning to teach professionally.
Graduation Requirements
To successfully graduate and receive the RYT-200 certification, students must:
- Complete 100% attendance in classes and workshops.
- Actively participate in all yoga sessions, lectures, and practicals.
- Pass practical teaching assessments and written exams on theory and philosophy.
- Uphold the yogic code of discipline and ethics during the course.
- Demonstrate competency in teaching a complete yoga class independently.
Post-Training Support
Drishti Yoga School provides continued support to all graduates:
- Lifetime access to the alumni community and yoga network.
- Post-training mentoring with senior teachers for class planning or teaching queries.
- Guidance for Yoga Alliance registration as an RYT-200.
- Opportunities for advanced training (300 & 500 Hour YTTC).
- Optional teaching internships and collaborations for outstanding graduates.
Daily Schedule
| TimeActivity | |
| 06:00 – 07:00 AM | Pranayama & Shatkarma (Cleansing Techniques) |
| 07:00 – 08:30 AM | Vinyasa Yoga Flow |
| 08:30 – 09:30 AM | Breakfast |
| 09:30 – 10:30 AM | Yoga Philosophy |
| 10:45 – 11:45 AM | Yoga Anatomy |
| 12:00 – 01:00 PM | Alignment, Adjustment & Methodology |
| 01:00 – 02:00 PM | Lunch |
| 04:00 – 05:30 PM | Ashtanga Yoga |
| 06:00 – 07:00 PM | Meditation & Mantra Chanting |
| 07:10 – 08:00 PM | Dinner |
Accommodations
Quadruple Room
$650.00Spacious shared room for four students with single beds, attached bathroom, free Wi-Fi, and basic amenities. Clean, comfortable, and ideal for those who enjoy a community living experience.
Twin Sharing Accommodation
$800.00Twin-sharing accommodation (2 students per room). Each room includes two single beds, attached bathroom, fan, hot shower, and Wi-Fi access. Perfect for those who enjoy community living and interaction with fellow yoga practitioners.
Food & Dining
Breakfast
VegetarianA light yet energizing meal that may include fresh fruits, herbal tea, oatmeal/porridge, sprouts, or toast with honey and peanut butter.
Dinner
VegetarianA wholesome, light dinner with soup, vegetable curry, rice or khichdi, and herbal tea to promote better digestion and restful sleep.
Lunch
VegetarianA balanced, sattvic meal featuring rice, chapati, dal (lentils), vegetables, salad, and yogurt — all freshly cooked and nutritious.
Snacks
VegetarianMorning Snack/Tea Break: After pranayama or morning yoga session Evening Snack/Tea Break: After evening meditation or philosophy class
Amenities & What's Included
What's Included
- 24 Nights / 25 Days Accommodation (Private or Shared Room)
- 3 Daily Vegetarian Meals (Breakfast, Lunch, Dinner)
- Daily Herbal Tea & Snacks
- Filtered Drinking Water
- Free Wi-Fi Access throughout the campus
- Yoga Materials (Mat, Blocks, Straps, Study Manual)
- Excursions & Local Sightseeing trips (e.g., Ganga Aarti, Waterfall visit)
- Sound Healing Session (Complimentary)
- Body Massage Session (Complimentary)
- Airport Pickup from Dehradun (DED)
- Study Certification upon successful completion
- 24/7 Support and Security within the campus
What's Not Included
- Flight or Train Tickets
- Room Heater (optional) – $70 USD extra
- Air Conditioning (optional) – $80 USD extra
- Laundry Service (available at minimal cost)
- Personal Travel Insurance
- Personal Shopping, Extra Tours, or Café Visits
- Drop-off Service to Airport or Railway Station
Facilities
- Spacious Yoga Hall with natural lighting and Himalayan views
- Library with yoga philosophy and anatomy books
- Dining Area serving fresh sattvic meals
- Meditation Garden & Rooftop Space for self-practice
- 24/7 Hot & Cold Water Supply
- Filtered Water & Tea Station available all day
- CCTV Security & Assistance Desk
- Laundry Service (on request)
- Airport Transfer Desk for travel assistance
Additional Activities
Beyond the yoga curriculum, Drishti Yoga School organizes activities to enrich students’ spiritual and cultural experience in Rishikesh.
Activities Include:
- Ganga Aarti Ceremony: Attend the sacred evening prayer by the river.
- Sound Healing Session: Experience deep relaxation through vibration therapy.
- Ayurvedic Massage & Healing Session
- Kirtan & Bhajan Nights (devotional music evenings)
- Waterfall Trek & Nature Walks
- Visits to Local Temples, Caves, & Ashrams
- Cooking Class (Sattvic Indian Food) – occasionally arranged.
All activities are optional and help students balance study with mindful relaxation.
Cancellation Policy
No Refund
- The deposit paid during registration secures your spot and is non-refundable under all circumstances.
- If you wish to postpone your course, inform the school at least 45 days before the training begins.
- The remaining balance is due upon arrival and is non-refundable once paid.
- The school reserves the right to cancel or reschedule a course; in such cases, participants can transfer to another available date or request full refund of fees paid.
Your Instructors
Location & Travel
Nearby Attractions
Rishikesh is a vibrant spiritual and adventure hub with many serene and cultural destinations nearby:
- 🌉 Laxman Jhula & Ram Jhula: Iconic suspension bridges offering panoramic river views.
- 🕉️ Parmarth Niketan Ashram: Famous for Ganga Aarti (evening prayer ceremony).
- 🌿 Beatles Ashram (Maharishi Mahesh Yogi Ashram): A peaceful, art-filled meditation spot.
- 🏞️ Neer Garh Waterfall: Scenic natural waterfall ideal for short treks.
- 🪶 Triveni Ghat: Sacred riverbank for holy dips and rituals.
- 🧗 Adventure Activities: White-water rafting, bungee jumping, rock climbing, and camping.
- 🪔 Local Cafés & Markets: Experience organic cafés, handicraft shops, and Ayurvedic centers around Tapovan.
How to Get There
Drishti Yoga School is located in Tapovan, Rishikesh, Uttarakhand, India – a peaceful area surrounded by Himalayan foothills and close to the sacred Ganges River.
The school is easily accessible by air, train, and road:
- ✈️ By Air:
- The nearest airport is Jolly Grant Airport (Dehradun – DED), around 22 km (45 minutes) from Rishikesh.
- Complimentary airport pickup is offered by the school for all participants.
- 🚆 By Train:
- The nearest railway station is Rishikesh Railway Station, about 5 km away, or Haridwar Railway Station (approximately 25 km, 45 minutes drive).
- 🚌 By Road:
- Rishikesh is well-connected by buses and taxis from major North Indian cities such as Delhi (approx. 6–7 hours), Haridwar (45 min), and Dehradun (1 hour).
Travel Tips
- Book flights at least 2 months in advance for the best rates
- Consider travel insurance for peace of mind
- Pack light, comfortable clothing suitable for yoga
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