The 300 Hour Kundalini Yoga Teacher Training is an advanced level course designed for those who have completed the 200 Hour Kundalini Yoga course. This transformative program focuses on awakening the dormant energy within, known as Kundalini, which lies at the base of the spine. Through a combination of physical postures, breathwork, meditation, and chanting, participants will learn to harness this energy and elevate their spiritual practice.
Rishikesh, often referred to as the 'Yoga Capital of the World', provides an ideal setting for this journey. Nestled in the serene Himalayas, the environment is conducive to deepening one's spiritual connection and self-discovery.Course Highlights
<p>Founded over 10 years ago, Sanskar Yogashala is committed to providing authentic yoga teacher training and retreats in a serene environment.</p>
View Organization Profile3 weeks, 6 days of immersive experience
Sanakar Yogashala (Yogi House) Upper Tapovan Near Deccon Valley, Badrinath Road, Rishikesh, Uttarakhand-249192, India, Uttrakhand, IN
$1299.00 per person
300 hours
RYT-300
Yoga Alliance
The curriculum includes:
5:00 AM - Wake Up and Half Bath
5:30 AM - Hanuman Chalisa
6:00 AM - Kundalini Yoga
7:30 AM - Shatkarma / Pranayama
8:15 AM - Karma Yoga
9:00 AM - Hawan (Fire Pooja)
9:30 AM - Breakfast
10:30 AM - Philosophy
12:00 PM - Self Practice
1:00 PM - Lunch
2:45 PM - Asana Alignment
4:00 PM - Ashtanga Yoga
6:00 PM - Dinner
7:00 PM - Mantra Chanting / Meditation
Shared accommodation with fellow students.
Private accommodation for a more personal experience.
<h2>Meals</h2><p>Enjoy nutritious, sattvic meals prepared with fresh ingredients. Our menu includes a variety of vegetarian dishes that nourish the body and mind.</p>
<h2>Meals</h2><p>Enjoy nutritious, sattvic meals prepared with fresh ingredients. Our menu includes a variety of vegetarian dishes that nourish the body and mind.</p>
<h2>Meals</h2><p>Enjoy nutritious, sattvic meals prepared with fresh ingredients. Our menu includes a variety of vegetarian dishes that nourish the body and mind.</p>
Specializes in Yoga Philosophy and Kundalini Yoga.
Expert in Hatha Yoga with over 10 years of teaching experience.