Pre & Postnatal Yoga Teacher Training Course

Near Tapovan Inter College, Tapovan, Rishikesh, Uttarakhand 249192, IN
March 24 - March 30, 2024
$499.00 per person
Ashtanga Yoga Vinyasa Yoga
Join our 7-day Pre & Postnatal Yoga Teacher Training in Rishikesh, designed for yoga instructors to specialize in teaching expectant and new mothers. Gain certification from Yoga Alliance and enhance your skills to support women's health during and after pregnancy.
$499.00
per person
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About This Retreat

Welcome to the Pre & Postnatal Yoga Teacher Training Course

Rishikesh Ashtanga Yoga School’s Pre and postnatal yoga teacher training courses are designed for yoga instructors who want to specialize in teaching yoga to pregnant women and new mothers. These courses provide yoga teachers with the knowledge and skills they need to create safe and effective yoga classes for expectant and new mothers.

After completion of this course, the teacher is certified pre and post-natal coach by Yoga Alliance which has international validity. Prenatal Yoga TTC will enable you to become a Prenatal Coach to provide support and guidance to expectant mothers throughout their pregnancy journey and help them to navigate the complexities of pregnancy and childbirth and promote the health and well-being of both mother and child.

Hosted By

Rishikesh Ashtanga Yoga School

Rishikesh Ashtanga Yoga School

Rishikesh, India

Rishikesh Ashtanga Yoga School is the best yoga school in Rishikesh offering yoga alliance registered 200, 300, 500 hour ashtanga vinyasa flow yoga teacher training courses in Rishikesh.

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Retreat Highlights

Duration

6 days days of immersive experience

Location

Near Tapovan Inter College, Tapovan, Rishikesh, Uttarakhand 249192, None, IN

Price

$499.00 per person

Yoga & Wellness

Yoga Styles

Ashtanga Yoga Vinyasa Yoga

Skill Levels

Any Level

Yoga Teacher Training Certification

Certification Hours

7 hours

Certification Level

RYT-200

Accreditation

Yoga Alliance

Curriculum Overview

Curriculum Overview

  • Anatomy and physiology of pregnancy and childbirth
  • Asana modifications for pregnant women
  • Breathwork and meditation techniques
  • Sequencing and class planning
  • Teaching methodology for pre and postnatal yoga

Graduation Requirements

Complete all classes, Pass practical and theoretical assessments

Post-Training Support

24/7 support during your stay at the Ashram and guidance for future teaching opportunities.

Daily Schedule

Daily Schedule

TimeSchedule
07:00 AM - 08:00 AMPranayama
08:00 AM - 09:30 AMAsana
09:30 AM - 10:30 AMBreakfast
11:00 AM - 12:00 PMPhilosophy
12:00 PM - 01:00 PMMiscellaneous
01:00 PM - 02:00 PMLunch
02:00 PM - 05:00 PMAssignment
05:00 PM - 06:00 PMMeditation
06:00 PM - 07:00 PMAnatomy

Accommodations

Private Room

$499.00

No description available

Capacity: 2 guests

Shared Room

$399.00

No description available

Capacity: 2 guests

Food & Dining

Breakfast

Vegetarian

<h3>Meals</h3><p>Enjoy three nutritious vegetarian meals daily, prepared with fresh ingredients. The meals are designed to nourish the body and support your yoga practice. Special dietary needs can be accommodated upon request.</p>

Dinner

Vegetarian

<h3>Meals</h3><p>Enjoy three nutritious vegetarian meals daily, prepared with fresh ingredients. The meals are designed to nourish the body and support your yoga practice. Special dietary needs can be accommodated upon request.</p>

Lunch

Vegetarian

<h3>Meals</h3><p>Enjoy three nutritious vegetarian meals daily, prepared with fresh ingredients. The meals are designed to nourish the body and support your yoga practice. Special dietary needs can be accommodated upon request.</p>

Amenities & What's Included

What's Included

7 Nights of Accommodation, Free Pickup from Dehradun Airport, 3 Daily Nutritious Meals, 1 Full Body Massage, Cleansing Kit, Training Manual, Wifi Access, Weekend Excursions

What's Not Included

Airfare, Air-conditioner - 150 USD Extra, Room Heater - 150 USD Extra

Facilities

Wi-Fi, Hot Water, 24/7 Support, CCTV Surveillance

Additional Activities

Yoga Classes, Meditation Sessions, Philosophy Discussions, Outdoor Excursions

Cancellation Policy

Free Cancellation

An advance of course fees will not be refundable, only in case of emergency students can join us on other schedules.

Your Instructors

Anupritha Ji

Anupritha Ji

Anatomy and Pranayama specialist with a focus on women's health.

Anatomy Pranayama
Ashish Ji

Ashish Ji

Vinyasa Flow instructor with years of experience in teaching yoga.

Ashtanga Yoga Vinyasa Flow
Prajana Ji

Prajana Ji

Meditation expert with a focus on mindfulness practices.

Meditation Mindfulness
Ram Ji

Ram Ji

Ashtanga & Vinyasa Yoga instructor with a deep understanding of yoga philosophy.

Ashtanga Yoga Vinyasa Yoga

Location & Travel

Nearby Attractions

How to Get There

The nearest airport is Dehradun Airport, which is approximately 20 km from Rishikesh. Free pickup is provided from the airport.

Travel Tips

  • Book flights at least 2 months in advance for the best rates
  • Consider travel insurance for peace of mind
  • Pack light, comfortable clothing suitable for yoga
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