200 Hour Ashtanga Vinyasa Yoga Teacher Training in Rishikesh

Near Tapovan Inter College, Tapovan, Rishikesh, Uttarakhand 249192, IN
October 1 -
$580.00 per person
Ashtanga Vinyasa
Join our 200-hour Yoga Teacher Training in Rishikesh for an immersive experience that combines traditional teachings with modern practices, set in the spiritual heart of India.
$580.00
per person
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About This Retreat

Overview

If you are looking to become a certified yoga teacher, completing a 200-hour yoga teacher training course in Rishikesh, India can be an enriching 23 days residential experience with Rishikesh Ashtanga Yoga School. Rishikesh, India being the birthplace of Yoga and with its rich culture and long history of Yoga Practice, you will have the opportunity to immerse yourself in the authentic teachings and practices of yoga and gain a deeper understanding of the philosophy and traditions behind the practice.

Course Details

The 200 hour Yoga TTC course will help you to start your Yoga journey from the basics. The detailed learning of each and every aspect of Yoga like pranayama, meditation, philosophy and asana will help you to sharpen your Yoga practice. These 23 days of the course might be exhausting with a tight schedule, but at the same time it will liberate you in many ways by opening the thought process and not limiting yourself to your own thoughts and beliefs.

Experience and Culture

India has a wealth of experienced and knowledgeable yoga teachers who can guide and support you on your journey. Many of the teachers have trained under the guidance of renowned yoga gurus and can offer a unique and authentic perspective on yoga practice and teaching. India’s rich cultural heritage and spirituality can provide a unique and immersive experience that goes beyond just yoga practice. By living and studying in India, you will have the opportunity to learn about Indian culture, visit sacred sites, and connect with like-minded individuals from around the world.

Hosted By

Rishikesh Ashtanga Yoga School

Rishikesh Ashtanga Yoga School

Rishikesh, India

Rishikesh Ashtanga Yoga School is the best yoga school in Rishikesh offering yoga alliance registered 200, 300, 500 hour ashtanga vinyasa flow yoga teacher training courses in Rishikesh.

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Retreat Highlights

Duration

1 year, 6 months days of immersive experience

Location

Near Tapovan Inter College, Tapovan, Rishikesh, Uttarakhand 249192, None, IN

Price

$580.00 per person

Yoga & Wellness

Yoga Styles

Ashtanga Vinyasa

Skill Levels

Beginner to Intermediate

Yoga Teacher Training Certification

Certification Hours

200 hours

Certification Level

RYT-200

Accreditation

Yoga Alliance

Curriculum Overview

Curriculum Overview

The course covers various aspects of yoga including:

  • Ashtanga Yoga: Introduction to Ashtanga yoga, Sun Salutations, Standing and Seated postures, Mysore style practice.
  • Vinyasa Flow: Understanding Vinyasa flow, Asana practice, and creating sequences.
  • Yoga Philosophy: Introduction to Yoga philosophy, Patanjali's Yoga Sutras, and the importance of scriptures.
  • Anatomy and Physiology: Understanding the musculoskeletal system, joint mobility, and the connection to Pranayama.
  • Teaching Methodology: How to sequence a class, cueing, and adjusting students.

Graduation Requirements

Complete all classes, Pass written and practical tests, Participate in teaching practice

Post-Training Support

Graduates receive ongoing support and resources for their teaching journey.

Daily Schedule

Daily Schedule

TimeActivity
05:00 - 06:00 AMMorning Bell
06:00 - 07:00 AMShatkarma & Pranayama
07:00 - 08:30 AMVinyasa Flow Yoga
08:30 - 09:15 AMMeditation
09:30 - 10:30 AMBreakfast
10:30 - 11:30 AMYoga Anatomy
11:45 - 12:30 PMYoga Philosophy
12:30 - 01:00 PMLunch
04:30 - 05:30 PMBody Alignment
05:45 - 07:15 PMAshtanga Yoga
07:15 - 08:15 PMDinner
10:00 PMLights Off

Accommodations

Private Room

$580.00

No description available

Capacity: 2 guests

Shared Room

$480.00

No description available

Capacity: 2 guests

Food & Dining

Breakfast

Vegetarian

<h2>Meals</h2><p>Daily nutritious vegetarian meals are provided, with options for vegan and gluten-free diets. Meals are prepared with fresh, local ingredients to support your yoga practice.</p>

Dinner

Vegetarian

<h2>Meals</h2><p>Daily nutritious vegetarian meals are provided, with options for vegan and gluten-free diets. Meals are prepared with fresh, local ingredients to support your yoga practice.</p>

Lunch

Vegetarian

<h2>Meals</h2><p>Daily nutritious vegetarian meals are provided, with options for vegan and gluten-free diets. Meals are prepared with fresh, local ingredients to support your yoga practice.</p>

Amenities & What's Included

What's Included

Accommodation, Yoga books, Training manual, Nutritious meals

What's Not Included

Airfare, Air-conditioner, Room Heater

Facilities

Wi-Fi, 24-hour water supply, Nutritious vegetarian meals

Additional Activities

Yoga classes, Meditation sessions, Cultural excursions

Cancellation Policy

Free Cancellation

An advance of course fees will not be refundable, only in case of emergency students can join us on other schedules.

Your Instructors

Ashish Ji

Ashish Ji

Vinyasa Flow instructor with years of experience in teaching yoga.

Ashtanga Yoga Vinyasa Flow
Prajana Ji

Prajana Ji

Meditation expert with a focus on mindfulness practices.

Meditation Mindfulness
Ram Ji

Ram Ji

Ashtanga & Vinyasa Yoga instructor with a deep understanding of yoga philosophy.

Ashtanga Yoga Vinyasa Yoga

Location & Travel

Nearby Attractions

How to Get There

Rishikesh is accessible by road and rail, with the nearest airport being Dehradun.

Travel Tips

  • Book flights at least 2 months in advance for the best rates
  • Consider travel insurance for peace of mind
  • Pack light, comfortable clothing suitable for yoga
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