Overview

The 500 hour yoga teacher training in Rishikesh, India is a comprehensive program designed for individuals serious about enhancing their yoga knowledge, whether to become a better teacher or practitioner. This intensive 2-month program is divided into two parts: the first month focuses on the 200 hour Yoga TTC, covering the basics of yoga, and the second month builds upon this foundation with advanced practices in the 300 hour Yoga TTC.

Curriculum

During this program, students will explore various aspects of yoga, including:

• Ashtanga Vinyasa Primary and Intermediate Series
• Hatha Yoga through Vinyasa Flow
• Breathing techniques (Pranayama and Bandhas)
• Advanced meditation practices
• Detailed yogic philosophy

Students will also gain practical teaching experience by conducting classes for their peers.

Location

Rishikesh, known as the 'Yoga Capital of the World', is situated at the foothills of the Himalayas, offering stunning views and a serene environment conducive to yoga practice.