4 Day Rejuvenating Himalayan Yoga Retreat in Rishikesh, India

Upper Tapovan, Rishikesh, IN
Available throughout the year
$179.00 per person
Hatha Vinyasa Yin
Join the 4-day Yoga Retreat at Healing Heaven Yoga School in Rishikesh to experience authentic Hatha and Ashtanga Yoga, meditation, breathwork, and Ayurvedic food in nature's embrace. This retreat offers a chance to relax, rejuvenate, and find inner peace while learning practical yogic techniques for a balanced life. With experienced teachers guiding you, enjoy yoga sessions, local sightseeing, and a peaceful escape from city life.
$179.00
per person
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About This Retreat

Join us at Healing Heaven Yoga School in Rishikesh and enjoy a unique blend of Yoga practice, meditation, breathwork, healthy ayurvedic food, and local sightseeing tours, all offered in the cozy lap of Mother Nature.


Unlike any other holiday, going on a yoga retreat will provide you with education, information, entertainment, and beautiful experiences simultaneously.

Our very experienced teachers will guide you on your journey to a new mindset so that you can find inner peace and reconnect with the joy in your life. Going on a yoga retreat is a great opportunity to let go of any kind stress that life tends to bring up. You will get to practice yoga twice a day and do fun activities in your leisure time as well as to enjoy the incredible nature surrounding us! We can promise you that this will be a totally refreshing and nourishing experience! Join this journey to heal and strengthen your body in beautiful India! This retreat will not only nourish your body and your mind, it will also help you achieve an overall better quality of life. Our authentic and personalized Hatha and Ashtanga Yoga lessons are tailored to your own needs, no matter what your age or level is. This retreat enables you to integrate the many benefits of yoga combining Asanas, Meditation, Pranayama, deep relaxation, yogic kriyas, and more into your daily life.


Benefits: Become stronger mentally and find inner peace A chance to get away and step aside from all the hustle and bustle of city life Peace and quiet for the mind, refreshing energy for the body Be more relaxed and refreshed than you’ve ever been


What Makes This Retreat Special: During this 4 Day Yoga Retreat in Rishikesh, you will learn more about Ashtanga Yoga, Hatha Yoga, Pranayama, Relaxation techniques, and Meditation. This short glimpse into the modest, yet powerful and peaceful yogic lifestyle including vegetarian food and daily sadhana, will inspire you and allow you to create life-long memories. In this tranquil atmosphere infused with spirituality, you will learn about introspection and how to come up with your own solutions for every day life's problems. This will empower you to take responsibility for your life and actions and to leave behind the hamster wheel of modern society.

Hosted By

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healingheavenri_f0c2679c's Organization

United States of America

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Retreat Highlights

Duration

Available all year round (7 days)

Location

Upper Tapovan, Rishikesh, uttarakhand, IN

Price

$179.00 per person

Yoga & Wellness

Yoga Styles

Hatha Vinyasa Yin

Skill Levels

All Levels Beginner Intermediate

Daily Schedule

This retreat features Asthanga, Hatha, and Yin Yoga, Meditation, Pranayama, Relaxation Techniques, excursions and so much more! We will plan an outdoor activity for you on the day off (Short treks, sightseeing tours, etc). Of course, during your free hours, you can visit places in Rishikesh.


If you want to take an extra class on Alignments and Adjustments, you may inform the teacher. We also have theory classes on Philosophy, Anatomy, and physiology during the day, which aren't mandatory for you, but you can attend them if you desire.


  1. 6:00 AM: Wake up
  2. 6:15 AM: Herbal tea, Nasal Cleansing
  3. 6:30 AM: Yoga Asana and Pranayama
  4. 8:30 AM: Breakfast
  5. 9:30 AM: Free Time
  6. 1:00 PM: Lunch
  7. 2:00 PM: Rest, Free Time
  8. 5:00 PM: Yoga Asana, Pranayama, and Meditation
  9. 7:00 PM: Dinner


Accommodations

Private Double Room for Two Persons

$329.00

This room features one bed for two people. It is ideal for a couple or good friends traveling together. The price is listed for two persons. Enjoy this spacious and ventilated room - our team is always at your service to keep your rooms tidy, clean, and comfortable. This room features: Air Conditioning 24/7 hot, cold running water Private bathroom Free Wi-Fi 24/7

Capacity: 2 guests

Food & Dining

Dinner

Vegetarian

Dinner: roti, salad, varieties of vegetable, rice or millet, daal, soup

Amenities & What's Included

Cancellation Policy

Free Cancellation

Your Instructors

V

Vedansh Mehta

Sound Healer and hatha yoga trainer

Ashtanga Hatha Meditation Vinyasa

Location & Travel

Nearby Attractions

Camping Cycling Hiking Swimming Wildlife watching The town of Rishikesh, located in the foothills of the Himalayas in northern India, is known as the "Gateway to the Garhwal Himalayas" and "Yoga Capital of the World". You will enjoy the stunning mountain views, the spiritual and inspiring vibe of Rishikesh, and the possibility to escape to the surrounding nature. It is the perfect place to deepen your yoga practice and your relationship with yourself, life and the world.

How to Get There

Travel Tips

  • Book flights at least 2 months in advance for the best rates
  • Consider travel insurance for peace of mind
  • Pack light, comfortable clothing suitable for yoga
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