About Mira Yogashala
Mira Yogashala in Rishikesh is a serene yoga school dedicated to spreading the authentic teachings of yoga. Nestled near the holy Ganges and surrounded by the majestic Himalayas, the school offers a peaceful environment for self-discovery and transformation. With experienced teachers and a comprehensive curriculum, Mira Yogashala helps students build a strong foundation in traditional yoga practices, philosophy, and mindfulness.
Our Mission
To empower individuals to live healthier, more balanced, and conscious lives through the authentic teachings of yoga — uniting body, mind, and soul in harmony. Mira Yogashala aims to nurture future yoga teachers who embody the essence of yoga both on and off the mat.
Teaching Style & Philosophy
The teaching style at Mira Yogashala combines traditional Hatha and Ashtanga yoga with modern teaching methods. The philosophy emphasizes discipline, self-awareness, and compassion. Teachers focus on alignment, breath control, meditation, and yogic philosophy to ensure students gain both physical strength and mental clarity.
Sustainability Practices
Promoting eco-friendly living and mindful consumption
Use of biodegradable and reusable materials within the school
Vegetarian sattvic meals sourced from local farmers
Encouraging students to adopt sustainable habits during their stay
Languages Spoken
Specializations & Expertise
Yoga Styles
No yoga styles specified
Retreat Types
No retreat types specified
Dietary Specialties
100% vegetarian and sattvic meals
Vegan and gluten-free options available on request
Herbal teas and fresh seasonal ingredients
No caffeine, alcohol, or processed food served
Retreats
2 retreats
200 Hour Yoga Teacher Training in Rishikesh – Mira Yogashala
The 200 Hour Yoga Teacher Training Course at Mira Yogashala, Rishikesh, is a transformative 24-day residential program designed for all levels — from beginners to experienced practitioners. Limited to 12 students per batch, this Yoga Alliance–certified course combines traditional Hatha, Ashtanga Vinyasa, and Kundalini practices with modern teaching methods. Students deepen their knowledge of yoga philosophy, anatomy, meditation, and pranayama while experiencing authentic yogic living in the heart of Rishikesh.
100 Hour Yoga Teacher Training in Rishikesh – Mira Yogashala
The 100 Hour Yoga Teacher Training Course at Mira Yogashala in Rishikesh is a beginner-friendly residential yoga program designed for those who wish to begin their yoga journey, gain a deep understanding of yogic science, and build a strong foundation for teaching. Conducted in English and accredited by Yoga Alliance, this 12-day immersive course blends traditional Hatha and Ashtanga practices with philosophy, meditation, pranayama, and anatomy. Students can later continue with another 100-hour module to complete the full 200-Hour Yoga Teacher Training certification.
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Our Team
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Contact Information
Phone
+91 9368119674Website
mirayogashala.com/Address
Mira Yogashala
Near Laxman Jhula, Tapovan
Rishikesh, Uttarakhand – 249192
India
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