200 Hour Yoga Teacher Training in Chiang Mai, Thailand
About This Retreat
Overview
Join our comprehensive 200 Hour Yoga Teacher Training (TTC) in the serene surroundings of Chiang Mai, Thailand. This immersive program is designed for aspiring yoga teachers and serious practitioners who wish to deepen their understanding of yoga and enhance their teaching skills.
Certification
Upon completion, you will be eligible to register as a Registered Yoga Teacher (RYT-200) with Yoga Alliance, gaining international recognition as a yoga teacher.
Hosted By
Yoga Vidya Mandiram
Yoga Vidya Mandiram is a registered Yoga School centered in the magical Himalayan valley of Rishikesh, India. This is dedicated to restore, explore and impart the purest form of yogic knowledge and its science. Our Yoga School aims to bring …
View Organization ProfileRetreat Highlights
Duration
Available all year round (22 days)
Location
47 Moo 5, Mae Win Sub-District, Mae Wang District, Chiang Mai Province, Thailand, Chiang Mai Province, TH
Price
$2,090.00 per person
Yoga & Wellness
Yoga Styles
Skill Levels
Yoga Teacher Training Certification
Certification Hours
200 hours
Certification Level
RYT-200
Accreditation
Yoga Alliance
Curriculum Overview
Core Yoga Practices
- Hatha Yoga postures & alignment
- Ashtanga Vinyasa flow
- Pranayama (breath science)
- Shat-kriya and cleansing techniques
- Meditation & Yoga Nidra
- Bandhas & Mudras
- Mantra chanting & Karma Yoga activities
Yoga Studies and Teaching Skills
- Yoga Philosophy (including classical concepts)
- Yoga Anatomy & Physiology
- Teaching Methodology & Practice Teaching
- Yogic Lifestyle principles
- Ethics & professional conduct for teachers
Prerequisites
Open to all levels: Beginner to intermediate practitioners are welcome — no minimum yoga experience is strictly required.
English proficiency: Moderate proficiency in English helps as instruction and materials are in English.
Health considerations: Students with pre-existing health conditions are advised to seek consent from a healthcare provider before joining.
Graduation Requirements
To successfully graduate and receive certification, participants must:
- Attend all required classes and complete 200 training hours in person (100% attendance often required by provider).
- Complete weekly assignments and active participation.
- Pass written and verbal (teaching) exams or assessments — testing understanding of theory and teaching skills.
- Abide by the Code of Conduct and School Policies during the course.
Post-Training Support
Professional Opportunities
- Eligibility to register with Yoga Alliance as RYT-200, giving international teaching recognition and credibility.
Community & Mentoring
- Some programs encourage alumni to stay connected via community groups, newsletters, or mentorship with teachers — though formal ongoing mentorship is not universally standard unless specified by the school.
Continuing Education
- Completion of 200 hours allows progression to advanced training (e.g., 300-hour, then 500-hour YTT) for deeper mastery and higher certification.
Daily Schedule
Typical Daily Schedule:
| TimeActivity | |
| 05:00 – 06:00 | Wake Up |
| 06:15 – 06:30 | Mantra Chanting |
| 06:30 – 07:30 | Shat-kriyas & Pranayama |
| 07:30 – 09:00 | Hatha Yoga |
| 09:00 – 10:00 | Breakfast & Free Time |
| 10:00 – 11:00 | Yoga Philosophy |
| 11:00 – 12:00 | Yoga Anatomy & Physiology |
| 12:30 – 13:00 | Karma Yoga (Seva) |
| 13:00 – 14:30 | Lunch |
| 14:30 – 16:00 | Self-Study / Self-Practice / Extra Alignment (2×/week) |
| 16:00 – 16:15 | Tea Break |
| 16:30 – 18:00 | Ashtanga Vinyasa Yoga |
| 18:00 – 19:00 | Relaxation & Meditation |
| 19:00 – 20:00 | Dinner |
| 20:00 – 21:00 | Self-Study / Free Time |
| 21:00 | Go to Sleep |
Accommodations
Budget Triplet Dorm (3 beds) – Female Only or Mix-Gender
$2,090.00An affordable shared dorm with three beds, ideal for budget-conscious travelers. Offers a comfortable stay with basic amenities, attached bathroom, and Wi-Fi in a friendly community setting.
Private Double Room
$4,845.00A spacious private room ideal for couples or friends traveling together. Features comfortable bedding, attached bathroom, Wi-Fi, and a peaceful ambiance for a relaxing stay.
Private Single Room
$2,755.00A quiet private room perfect for solo travelers seeking comfort and personal space. Equipped with an attached bathroom, hot water, Wi-Fi, and essential furnishings.
Standard Triplet Dorm (3 beds) – Female Only
$2,195.00A well-maintained female-only dorm designed for comfort and privacy. Includes three separate beds, attached bathroom, Wi-Fi, and a calm, safe environment.
Food & Dining
Breakfast
VegetarianHealthy vegetarian breakfast served daily, designed to give you sustained energy for the morning yoga sessions. Options often include local Thai dishes made with fresh, organic ingredients.
Dinner
VegetarianA nourishing vegetarian dinner each evening, prepared with fresh ingredients and balanced for recovery and relaxation after the day’s schedule.
Lunch
VegetarianA nourishing vegetarian dinner each evening, prepared with fresh ingredients and balanced for recovery and relaxation after the day’s schedule.
Amenities & What's Included
What's Included
✔ 21 nights accommodation (non-AC) with room type options (dorm, private)
✔ Three daily vegetarian meals (no eggs; vegan on request)
✔ Free Wi-Fi
✔ Daily yoga classes (Hatha & Ashtanga Vinyasa)
✔ Yoga materials (mat, blocks, belts, etc.)
✔ Printed class materials and study manual
✔ Excursions on weekly rest days (e.g., nature, cultural visits)
✔ Yoga Alliance RYT200 certification upon completion
What's Not Included
✖ Airport transfers (available at extra cost)
✖ Travel/transportation expenses (flight, taxi, bus, etc.)
✖ Laundry services (extra charge)
✖ Extra nights beyond course dates
✖ Medical expenses & travel insurance
✖ Other personal expenses (spa, massages, additional excursions)
Facilities
✔ Yoga practice spaces (shala or open outdoor space)
✔ Shared and private accommodation options
✔ Study & self-practice areas
✔ Communal dining space
✔ Free Wi-Fi throughout campus
✔ Nearby local shops or market for basic needs (village setting)
Additional Activities
These can be either organized by the school or arranged independently:
🌿 Temple visits & Buddhist monastery tours
🌄 Doi Inthanon (highest peak in Thailand) trip
💦 Mae Wang Waterfall & nature sightseeing
🐘 Elephant feeding & bathing (ethical programs, no riding)
🚣♂️ Bamboo rafting and mountain hikes (depending on season)
🎎 Traditional Northern Thai khan tok dinner & cultural performance (sometimes included or optional)
Cancellation Policy
Partial Refund
- Advance deposit (US$300) is strictly non-refundable. yogasamaadhi.com
- You may retain the deposit for rescheduling only if you request this at least 7 days before the course start date.
Your Instructors
Location & Travel
Nearby Attractions
Doi Inthanon National Park – highest peak in Thailand with waterfalls and nature trails (common excursion).
Mae Wang Waterfall – scenic natural spot in Mae Wang District.
Wat Tam Doi Ton – forest temple with meditation paths and serene views.
Local Buddhist Monasteries – cultural, historical, and spiritual exploration points.
🐘 Ethical elephant encounters (feeding/bathing, not riding) — a common respectful activity in the region.
How to Get There
By Air
- Fly into Chiang Mai International Airport (CNX) — ~35–55 km from the training venue. yogasamaadhi.com
- Airport taxi: ~1.5 hours to Mae Wang — additional cost (arranged separately). yogasamaadhi.com
By Bus / Public Transport
- Buses from Chiang Mai city to Mae Wang are available; route details vary by season and schedule — typically local buses or shared pickup trucks can be used. yogasamaadhi.com
Transfers
- Taxi or private transfers can be arranged in advance — rates vary by provider.
Travel Tips
- Book flights at least 2 months in advance for the best rates
- Consider travel insurance for peace of mind
- Pack light, comfortable clothing suitable for yoga
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