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100-Hour Yoga Teacher Training in Rishikesh – Yin Yang Yoga Academy
Rishikesh Yogkulam, Jonk village, Ram Jhula, near gita ashram, Swarg Ashram, Rishikesh, Uttarakhand 249304, IN
Available throughout the year
CA$958.00 per person
Adjustment & Alignments Anatomy Ashtanga Vinyasa Hatha Yoga Meditation Mindfulness Pranayama Teaching method Teaching Methodology Yin Yoga Yoga Philosophy Yoga Teacher Training
A 12-day immersive program designed for beginners and aspiring yoga teachers to deepen their practice, learn foundational yoga philosophy, asanas, pranayama, meditation, and teaching methodologies, all in the spiritual setting of Rishikesh, India.
About Organization Highlights Yoga Schedule Accommodations Food Amenities Instructors Location Reviews
CA$958.00
per person
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About This Retreat

This 100-hour Yoga Teacher Training at Yin Yang Yoga Academy offers an authentic introduction to the world of yoga, combining ancient teachings with modern methods. Students gain practical and theoretical knowledge of yoga, including Hatha and Ashtanga Vinyasa styles, pranayama, meditation, yoga philosophy, anatomy, teaching methodology, and ethical principles. The course promotes personal growth, self-discovery, and the confidence to teach others, while creating a supportive community of like-minded individuals. The training includes guided sessions by experienced instructors, sound healing or Reiki sessions, and optional Ayurveda massages, all set in Rishikesh, the birthplace of yoga. A 12-day foundational yoga teacher training in Rishikesh for beginners, covering asanas, pranayama, meditation, yoga philosophy, and teaching skills, with certification from Yoga Alliance.

Hosted By

Yin Yang Yoga Academy

Yin Yang Yoga Academy

Rishikesh, Uttarakhand, India

Yin Yang Yoga Academy is a world-accredited yoga school in Rishikesh, India, offering transformative yoga teacher training programs. The academy combines traditional yoga philosophy with modern teaching methods, guiding students to deepen their practice, gain teaching skills, and experience personal …

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Retreat Highlights

Duration

Available all year round (12 days)

Location

Rishikesh Yogkulam, Jonk village, Ram Jhula, near gita ashram, Swarg Ashram, Rishikesh, Uttarakhand 249304, Uttarakhand, IN

Price

CA$958.00 per person

Yoga & Wellness

Yoga Styles

Adjustment & Alignments Anatomy Ashtanga Vinyasa Hatha Yoga Meditation Mindfulness Pranayama Teaching method Teaching Methodology Yin Yoga Yoga Philosophy Yoga Teacher Training

Skill Levels

Beginner

Yoga Teacher Training Certification

Certification Hours

100 hours

Certification Level

RYS 100

Accreditation

Yoga Alliance USA

Curriculum Overview

Students will learn: Foundations of Yoga: Philosophy, ethics, and yogic lifestyle principles Asana Practice: Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, proper alignment, modifications, and injury prevention Pranayama: Breath control techniques for energy and mindfulness Meditation & Mindfulness: Techniques to cultivate mental clarity and inner calm Anatomy & Physiology: Basic understanding of body systems relevant to yoga Teaching Methodology: Effective communication, class planning, and ethical guidelines for teaching Sanskrit & Mantras: Basic terminology and chanting practice Personal Growth: Self-reflection, self-discipline, and developing a supportive practice community

Prerequisites

No prior yoga experience required (suitable for beginners) Open to individuals seeking personal growth, wellness, or entry-level teaching experience

Graduation Requirements

Full attendance of the 12-day program Active participation in practical sessions and assignments Completion of any assessments or teaching practice as instructed Adherence to the academy’s code of ethics and guidelines

Post-Training Support

Mentorship from certified instructors via online or in-person follow-ups Access to community of fellow yoga practitioners and alumni Guidance for further certifications (200-hour, 300-hour, 500-hour YTT) Support in beginning yoga teaching or practice professionally

Daily Schedule

06:30 – 07:30 AM: Hatha Yoga

07:45 – 08:45 AM: Pranayama

09:00 – 10:00 AM: Breakfast

10:00 – 11:00 AM: Yoga Philosophy

11:00 – 11:45 AM: Anatomy / Teaching Methodology

12:00 – 01:00 PM: Alignment & Adjustment

01:00 – 02:00 PM: Lunch

04:15 – 05:45 PM: Ashtanga Vinyasa / Yin Yoga

06:00 – 07:00 PM: Meditation

07:00 – 08:00 PM: Dinner

Accommodations

Private Room accommodation at 100-Hour Yoga Teacher Training in Rishikesh – Yin Yang Yoga Academy retreat in Uttarakhand

Private Room

CA$1,230.00

Enjoy a personal, quiet space with an attached bathroom—ideal for those seeking privacy and comfort during the course.

Capacity: 1 guests
Shared Room accommodation at 100-Hour Yoga Teacher Training in Rishikesh – Yin Yang Yoga Academy retreat in Uttarakhand

Shared Room

CA$958.00

Comfortable shared accommodation with fellow students, perfect for bonding and a community experience.

Capacity: 2 guests

Food & Dining

Breakfast served at 100-Hour Yoga Teacher Training in Rishikesh – Yin Yang Yoga Academy yoga retreat

Breakfast

Vegetarian

Nutritious start with fresh fruits, herbal teas, and light sattvic dishes to energize your day.

Dinner served at 100-Hour Yoga Teacher Training in Rishikesh – Yin Yang Yoga Academy yoga retreat

Dinner

Vegetarian

Light and calming vegetarian meals to support digestion and restful sleep.

Lunch served at 100-Hour Yoga Teacher Training in Rishikesh – Yin Yang Yoga Academy yoga retreat

Lunch

Vegetarian

Wholesome vegetarian meals with seasonal vegetables, grains, and legumes to keep you nourished.

Snacks served at 100-Hour Yoga Teacher Training in Rishikesh – Yin Yang Yoga Academy yoga retreat

Snacks

Vegetarian

Healthy mid-day treats like nuts, seeds, herbal drinks, or fruit to maintain energy.

Amenities & What's Included

What's Included

  1. Comfortable accommodation (private or shared)
  2. 3 sattvic vegetarian meals per day (breakfast, lunch, dinner) + herbal teas/snacks
  3. Free Wi-Fi access
  4. Yoga mats, props, and course materials provided
  5. Airport pickup from Dehradun Airport
  6. Sound healing / Reiki sessions and optional Ayurveda massage
  7. Outdoor excursions and sightseeing
  8. Certificate upon successful completion

What's Not Included

  1. Travel expenses (airfare, train, taxi)
  2. Travel/medical insurance
  3. Private AC rooms (available at additional cost)
  4. Personal expenses (laundry, shopping, etc.)
  5. Extra nights’ stay beyond course duration

Facilities

  1. Peaceful yoga hall with natural light
  2. Clean private or shared rooms with attached bathrooms
  3. Library with yoga and philosophy books
  4. Garden and rooftop meditation space
  5. 24-hour security and purified drinking water

Additional Activities

  1. Daily meditation and mindfulness practice
  2. Temple and local market visits
  3. Nature walks along the Ganges
  4. Cultural experiences and ceremonies (welcome & graduation)

Cancellation Policy

No Refund

  1. Advance payment is non-refundable except in emergencies
  2. Rescheduling possible for emergencies, subject to availability
  3. No refund for cancellations without valid emergency reasons
  4. School reserves the right to cancel/postpone; full refund or date transfer offered

Your Instructors

Location & Travel

Nearby Attractions

  1. Lakshman Jhula & Ram Jhula: Iconic suspension bridges with temples and shops nearby
  2. Ganga Aarti at Triveni Ghat: Spiritual evening ritual by the river
  3. Beatles Ashram (Chaurasi Kutia): Historic meditation and ashram site
  4. Neelkanth Mahadev Temple: Famous Shiva temple in the hills near Rishikesh
  5. Adventure Activities: White-water rafting, bungee jumping, trekking, and zip-lining
  6. Local Markets & Cafés: Explore traditional handicrafts, souvenirs, and vegetarian cuisine

How to Get There

By Air:

  1. Nearest airport: Jolly Grant Airport, Dehradun (15 km from Rishikesh)
  2. Free airport pickup is available from Dehradun Airport upon request.
  3. Alternatively, travelers can fly into Indira Gandhi International Airport, Delhi and take a taxi or train to Rishikesh (~240 km).

By Train:

  1. Nearest railway station: Haridwar Railway Station (25 km from Rishikesh)
  2. Taxis or pre-arranged pickups can be arranged from the station.

By Road:

  1. Rishikesh is well-connected via road from major Indian cities like Delhi, Dehradun, and Haridwar.
  2. Private taxis and buses are available.

Address for Navigation:

Yin Yang Yoga Academy, Jonk Village, Ram Jhula, near Gita Ashram, Swarg Ashram, Rishikesh, Uttarakhand 249304

Travel Tips

  • Book flights at least 2 months in advance for the best rates
  • Consider travel insurance for peace of mind
  • Pack light, comfortable clothing suitable for yoga

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