About AYM Yoga School
AYM Yoga School (Association for Yoga and Meditation) is a well-established residential yoga teacher training centre located in Upper Tapovan, Rishikesh, near the foothills of the Himalayas. Founded in 2005, the school has been operating for nearly 20 years. The campus features yoga halls, accommodation facilities, a dining area, library, Ayurveda and wellness centres, and green gardens for outdoor practice. AYM offers multi-style yoga teacher training programs including 100-hour, 200-hour, 300-hour, and 500-hour TTCs.
Our Mission
The mission of AYM Yoga School is to share authentic and traditional yoga education with students from all over the world. The goal is to help individuals grow both personally and professionally through the holistic practice of yoga. The school aims to produce confident, skilled, and ethical yoga teachers who can spread yogic wisdom globally.
Teaching Style & Philosophy
The school follows a multi-style approach combining Hatha, Ashtanga, Vinyasa, Iyengar, and meditation practices.
The focus is on balance between theory and practice, ensuring deep understanding of yoga beyond just postures.
Classes emphasize personal development, awareness, and mindfulness along with physical strength.
Traditional texts such as the Yoga Sutras of Patanjali and Hatha Yoga Pradipika form the philosophical foundation.
Small class sizes ensure personal guidance and correction for each student.
Sustainability Practices
Emphasis on eco-friendly living and a sattvic lifestyle aligned with yogic principles.
Meals are prepared with locally sourced ingredients to support sustainability and local farmers.
Focus on minimal waste, clean environment, and respect for nature throughout the campus.
Simple living and conscious use of resources are encouraged among students.
Languages Spoken
Specializations & Expertise
Yoga Styles
No yoga styles specified
Retreat Types
No retreat types specified
Dietary Specialties
AYM provides 100% vegetarian sattvic meals, freshly prepared three times a day.
Meals are light, nutritious, and designed to support yoga practice and digestion.
Breakfast: Herbal tea, porridge, fruits, sprouts, and light Indian dishes.
Lunch: Balanced Indian thali with rice, chapati, dal, seasonal vegetables, salad, and curd.
Dinner: Simple and light meal with soup, khichdi, or steamed vegetables.
Snacks: Herbal teas, nuts, fruits, and light refreshments are provided during breaks.
Vegan or gluten-free options can be arranged upon request.
Retreats
2 retreats
200 Hour Yoga Teacher Training Course in Rishikesh, India – AYM Yoga School
The 200 Hour Yoga Teacher Training Course in Rishikesh by AYM Yoga School is a Yoga Alliance and Ministry of AYUSH-recognized certification designed for aspiring yoga teachers and practitioners. This foundational course offers a balance of theory and practical training across traditional yoga styles such as Hatha and Ashtanga Vinyasa, combined with pranayama, meditation, anatomy, and teaching methodology. Students gain a deep understanding of yoga philosophy, stress management, and holistic living while developing the skills and confidence to teach yoga globally.
100 Hour Yoga Teacher Training Course in Rishikesh, India – AYM Yoga School
The 100 Hour Yoga Teacher Training Course at AYM Yoga School, Rishikesh, is a 12-day immersive yoga program crafted for beginners and yoga enthusiasts seeking personal and professional growth. The course blends theory and practice through asanas, pranayama, meditation, philosophy, and teaching methodology, offering a holistic foundation in yoga. Students receive personalized attention, gain confidence, and earn a globally recognized certification, all while experiencing the spiritual essence of Rishikesh — the Yoga Capital of the World.
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Contact Information
Phone
075002 77709Website
indianyogaassociation.com/Address
Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192
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