Om Setu Yogashala is a traditional yoga school in Rishikesh offering Yoga Retreats, Yoga Teacher Training, and Ayurveda programs. Known for its authenticity, experienced teachers, and small class sizes, the school blends traditional Indian yoga with modern techniques for a holistic experience.
Om Setu Yogashala began its journey in Rishikesh with the mission to share authentic traditional yoga across the world. Registered with Yoga Alliance USA, Yoga Alliance International, and the Indian government, the school offers a wide range of programs including short-term yoga retreats, yoga teacher training (100–500 hours), and Ayurveda-based wellness programs.
Located in the serene lower Tapovan area of Rishikesh—popularly known as the Yoga Capital of the World—the school provides an ideal spiritual environment for beginners and advanced practitioners. Their team of highly experienced teachers focuses on Hatha, Ashtanga, Pranayama, Meditation, and Yoga Philosophy. Supported by a caring non-teaching staff, the school ensures a personalized, supportive, and transformative yoga experience for every student.
To create a peaceful and supportive environment for deep yogic learning, inner harmony, and holistic wellness while preserving the authenticity of traditional yoga practices blended with modern approaches.
Traditional Hatha & Ashtanga Yoga
Emphasis on correct alignment, pranayama, meditation & yogic philosophy
Combination of traditional yogic practice and modern teaching techniques
Small class sizes for personalized attention
Focus on spiritual growth, discipline, and self-awareness
Promotes a sattvic, plant-based yogic lifestyle
Encourages mindful living and eco-friendly habits
Supports local culture and traditional yogic wisdom
Simple, minimalistic practice aligned with nature
No yoga styles specified
No retreat types specified
Pure sattvic vegetarian meals
Prepared using Ayurvedic principles
Fresh vegetables, herbs & mild spices
Designed to support yoga practice, healing & mental clarity
A 24-day Yoga Alliance–certified training designed for beginners and intermediate practitioners to build a strong foundation in yoga. The program blends Hatha, Ashtanga, philosophy, meditation, pranayama, and anatomy in the spiritual environment of Rishikesh. Offered monthly with twin-sharing and private accommodation.
A 14-day beginner-friendly Yoga Alliance–certified 100-Hour Yoga Teacher Training in the heart of Rishikesh. Perfect for newcomers or those who want to complete a 200-hour training in two parts. Includes daily yoga practice, meditation, pranayama, yogic philosophy, sattvic meals, peaceful nature stay, and weekend excursions.
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Phone
+91 9411789107Website
omsetuyogashala.com/Address
Near Sai Ghat, Laxman Jhula, Lower Tapovan Laxman Jhula, Paidal Marg, Tapovan, Rishikesh, Uttarakhand 249192
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